BENEFITS:
💪 High in Protein & Low in Calories
A perfect light snack that's protein-rich and keeps you full without piling on the calories.🧠 Supports Brain Function
Contains thiamine, which helps improve cognitive function and supports a healthy nervous system.❤️ Good for Heart Health
Low in cholesterol and sodium, makhana helps maintain healthy blood pressure and supports heart function.🛡️ Boosts Immunity
Rich in antioxidants like flavonoids, which help fight oxidative stress and strengthen the immune system.🦴 Strengthens Bones
Loaded with calcium, fox nuts are great for improving bone density and joint health.🌿 Aids in Digestion
High in dietary fiber, which supports gut health and helps prevent constipation.🩺 Regulates Blood Sugar
Low glycemic index makes them a diabetic-friendly snack, helping regulate blood sugar levels.✨ Skin-Friendly
Antioxidants help fight aging, support collagen production, and improve overall skin texture.
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